Grilled Salmon Salad with Mixed Greens and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Salad with Mixed Greens and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Mixed Greens and Quinoa

A light and refreshing salad featuring perfectly grilled salmon paired with a bed of mixed greens, cherry tomatoes, and cucumber, accented by a hint of tangy lemon. This dish is designed to keep things fresh, balancing lean protein and minimal carbs, ideal for a vibrant mid-day meal.

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NUTRITION

370kcal
Protein
32.7g
Fat
19.1g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1/4 cup Cooked Quinoa

2 cups Mixed Greens

4 Cherry Tomatoes

1/4 cup Cucumber slices

1 tablespoon Lemon Juice

Salt and Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the salmon fillet with a pinch of salt and pepper.

  • 3

    Grill the salmon for about 4-5 minutes per side until it flakes easily with a fork.

  • 4

    While the salmon is grilling, prepare the salad: In a large bowl, combine mixed greens, halved cherry tomatoes, and cucumber slices.

  • 5

    Add the cooked quinoa to the greens and toss gently.

  • 6

    Once the salmon is done, flake it into large chunks and add to the salad.

  • 7

    Drizzle the salad with lemon juice, and season with additional salt and pepper if needed.

  • 8

    Toss lightly and serve immediately.

Grilled Salmon Salad with Mixed Greens and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Salad with Mixed Greens and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Mixed Greens and Quinoa

A light and refreshing salad featuring perfectly grilled salmon paired with a bed of mixed greens, cherry tomatoes, and cucumber, accented by a hint of tangy lemon. This dish is designed to keep things fresh, balancing lean protein and minimal carbs, ideal for a vibrant mid-day meal.

NUTRITION

370kcal
Protein
32.7g
Fat
19.1g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1/4 cup Cooked Quinoa

2 cups Mixed Greens

4 Cherry Tomatoes

1/4 cup Cucumber slices

1 tablespoon Lemon Juice

Salt and Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the salmon fillet with a pinch of salt and pepper.

  • 3

    Grill the salmon for about 4-5 minutes per side until it flakes easily with a fork.

  • 4

    While the salmon is grilling, prepare the salad: In a large bowl, combine mixed greens, halved cherry tomatoes, and cucumber slices.

  • 5

    Add the cooked quinoa to the greens and toss gently.

  • 6

    Once the salmon is done, flake it into large chunks and add to the salad.

  • 7

    Drizzle the salad with lemon juice, and season with additional salt and pepper if needed.

  • 8

    Toss lightly and serve immediately.