Name: Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup low-fat cottage cheese (113g); 1.5 oz sliced chicken breast (43g); 1/2 cup cherry tomatoes, halved (75g); 1/4 avocado, diced (50g); 1/2 tsp olive oil (2.5g)

Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes

A refreshing and balanced morning snack featuring creamy low‐fat cottage cheese paired with tender, sliced chicken breast and juicy cherry tomatoes, accented with the richness of avocado and a hint of olive oil for extra flavor. This dish is light yet satisfying and perfectly crafted to hit your macro and calorie targets.

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NUTRITION

Protein

29g

Fat

12.3g

Carbs

13g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese (113g)

1.5 oz sliced chicken breast (43g)

1/2 cup cherry tomatoes, halved (75g)

1/4 avocado, diced (50g)

1/2 tsp olive oil (2.5g)

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PREPARATION

1
Place the low-fat cottage cheese in a medium bowl.
2
Gently fold in the sliced chicken breast, ensuring the pieces are evenly distributed.
3
Add the halved cherry tomatoes and diced avocado to the bowl.
4
Drizzle the olive oil over the mixture for a subtle richness.
5
Toss lightly to combine all ingredients, ensuring a uniform blend of flavors.
6
Serve immediately as a nutritious, protein-packed morning snack.