Name: Cottage Cheese with Sliced Apple and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (210g); 1/4 medium Apple, sliced (40g); Approximately 5 Almonds (14g)

Cottage Cheese with Sliced Apple and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Apple and Almonds

Enjoy a refreshing and protein-packed afternoon snack featuring creamy low-fat cottage cheese paired with crisp apple slices and a sprinkle of crunchy almonds for a delightful mix of textures and natural sweetness.

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NUTRITION

Protein

29.5g

Fat

Carbs

13.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (210g)

1/4 medium Apple, sliced (40g)

Approximately 5 Almonds (14g)

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PREPARATION

1
Spoon one cup of low-fat cottage cheese into a serving bowl.
2
Core and slice a quarter of a medium apple into thin slices or bite-sized pieces.
3
Gently fold the apple slices into the cottage cheese.
4
Top with approximately 5 almonds, either whole or roughly chopped, for added crunch.
5
Enjoy immediately as a refreshing, protein-rich afternoon snack.