Crispy Baked Almond-Crusted Chicken Nuggets

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Almond-Crusted Chicken Nuggets

YOUR SOLIN GENERATED RECIPE

Crispy Baked Almond-Crusted Chicken Nuggets

Enjoy these crunchy, guilt-free chicken nuggets with a delightful almond crust. The tender chicken breast is coated in a light almond and spice mixture, baked to perfection for a satisfying and protein-packed meal.

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NUTRITION

353kcal
Protein
47.6g
Fat
16.1g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast (170g)

1 large Egg (50g)

2 tablespoons Almond Flour (14g)

1 teaspoon Garlic Powder

1 teaspoon Onion Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Cut the chicken breast into nugget-sized pieces.

  • 3

    In a shallow bowl, beat the egg until well combined.

  • 4

    In another bowl, mix the almond flour with garlic powder, onion powder, salt, and pepper.

  • 5

    Dip each chicken piece into the beaten egg, then dredge thoroughly in the almond flour mixture until fully coated.

  • 6

    Place the coated chicken pieces on the prepared baking sheet, spacing them evenly.

  • 7

    Bake in the preheated oven for about 18-20 minutes, turning halfway through to ensure even crispiness.

  • 8

    Once cooked through and lightly golden, remove from the oven and let cool slightly before serving.

Crispy Baked Almond-Crusted Chicken Nuggets

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Almond-Crusted Chicken Nuggets

YOUR SOLIN GENERATED RECIPE

Crispy Baked Almond-Crusted Chicken Nuggets

Enjoy these crunchy, guilt-free chicken nuggets with a delightful almond crust. The tender chicken breast is coated in a light almond and spice mixture, baked to perfection for a satisfying and protein-packed meal.

NUTRITION

353kcal
Protein
47.6g
Fat
16.1g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast (170g)

1 large Egg (50g)

2 tablespoons Almond Flour (14g)

1 teaspoon Garlic Powder

1 teaspoon Onion Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Cut the chicken breast into nugget-sized pieces.

  • 3

    In a shallow bowl, beat the egg until well combined.

  • 4

    In another bowl, mix the almond flour with garlic powder, onion powder, salt, and pepper.

  • 5

    Dip each chicken piece into the beaten egg, then dredge thoroughly in the almond flour mixture until fully coated.

  • 6

    Place the coated chicken pieces on the prepared baking sheet, spacing them evenly.

  • 7

    Bake in the preheated oven for about 18-20 minutes, turning halfway through to ensure even crispiness.

  • 8

    Once cooked through and lightly golden, remove from the oven and let cool slightly before serving.