Hearty Fire-Roasted Beef and Three Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Fire-Roasted Beef and Three Bean Chili

YOUR SOLIN GENERATED RECIPE

Hearty Fire-Roasted Beef and Three Bean Chili

A robust, flavorful chili featuring lean fire-roasted beef combined with a trio of hearty beans, perfectly accented by fire-roasted tomatoes, bell peppers, and aromatic spices. This comforting bowl delivers a rich depth of flavor that warms you from the inside out while keeping the meal clean and balanced.

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NUTRITION

495kcal
Protein
36.3g
Fat
16g
Carbs
54.0g

SERVINGS

1 serving

INGREDIENTS

4 oz 93% Lean Ground Beef

1/3 cup Kidney Beans (canned)

1/3 cup Black Beans (canned)

1/3 cup Chickpeas (canned)

1/2 cup Fire-Roasted Diced Tomatoes

1/4 cup chopped Onion

1/4 cup chopped Red Bell Pepper

1 clove Garlic, minced

1 tsp Olive Oil

1 tsp Chili Powder

1/2 tsp Ground Cumin

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a medium saucepan over medium heat.

  • 2

    Add the chopped onion, red bell pepper, and minced garlic. Sauté until the vegetables are softened, about 3-4 minutes.

  • 3

    Add the lean ground beef to the pan. Cook, breaking it up into small pieces, until it is browned and no longer pink.

  • 4

    Stir in the chili powder, ground cumin, salt, and black pepper, letting the spices toast for about 30 seconds to enhance their flavor.

  • 5

    Pour in the fire-roasted diced tomatoes and add the kidney beans, black beans, and chickpeas. Stir well to combine all ingredients.

  • 6

    Bring the mixture to a simmer and reduce the heat. Let it cook gently for 10-15 minutes, allowing the flavors to meld together.

  • 7

    Taste and adjust seasonings if needed before serving.

Hearty Fire-Roasted Beef and Three Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Fire-Roasted Beef and Three Bean Chili

YOUR SOLIN GENERATED RECIPE

Hearty Fire-Roasted Beef and Three Bean Chili

A robust, flavorful chili featuring lean fire-roasted beef combined with a trio of hearty beans, perfectly accented by fire-roasted tomatoes, bell peppers, and aromatic spices. This comforting bowl delivers a rich depth of flavor that warms you from the inside out while keeping the meal clean and balanced.

NUTRITION

495kcal
Protein
36.3g
Fat
16g
Carbs
54.0g

SERVINGS

1 serving

INGREDIENTS

4 oz 93% Lean Ground Beef

1/3 cup Kidney Beans (canned)

1/3 cup Black Beans (canned)

1/3 cup Chickpeas (canned)

1/2 cup Fire-Roasted Diced Tomatoes

1/4 cup chopped Onion

1/4 cup chopped Red Bell Pepper

1 clove Garlic, minced

1 tsp Olive Oil

1 tsp Chili Powder

1/2 tsp Ground Cumin

Salt and Black Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a medium saucepan over medium heat.

  • 2

    Add the chopped onion, red bell pepper, and minced garlic. Sauté until the vegetables are softened, about 3-4 minutes.

  • 3

    Add the lean ground beef to the pan. Cook, breaking it up into small pieces, until it is browned and no longer pink.

  • 4

    Stir in the chili powder, ground cumin, salt, and black pepper, letting the spices toast for about 30 seconds to enhance their flavor.

  • 5

    Pour in the fire-roasted diced tomatoes and add the kidney beans, black beans, and chickpeas. Stir well to combine all ingredients.

  • 6

    Bring the mixture to a simmer and reduce the heat. Let it cook gently for 10-15 minutes, allowing the flavors to meld together.

  • 7

    Taste and adjust seasonings if needed before serving.