Rosemary-Garlic Grilled Lamb Chops with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops with Fresh Herbs

Savor the rich flavors of tender grilled lamb chops, marinated in a fragrant blend of rosemary, garlic, and lemon, then finished with a sprinkle of fresh herbs. This dish features juicy, well-seasoned lamb with a crisp, charred exterior and a moist, tender interior, providing a delightful balance of savory and herbaceous notes.

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NUTRITION

402kcal
Protein
42.4g
Fat
30.6g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

6 ounce Lamb Chop (Rib Chop)

1 tablespoon Fresh Rosemary, chopped

1 Garlic Clove, minced

1 teaspoon Olive Oil

1 teaspoon Fresh Lemon Juice

Pinch of Salt

Pinch of Black Pepper

1 tablespoon Mixed Fresh Herbs (Parsley & Basil) for garnish

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PREPARATION

  • 1

    Begin by patting the lamb chop dry with paper towels. In a small bowl, combine the chopped fresh rosemary, minced garlic, olive oil, and lemon juice. Season the mixture with a pinch of salt and black pepper.

  • 2

    Rub the marinade evenly over the lamb chop, ensuring all sides are coated. Let the lamb rest at room temperature for about 15-20 minutes to absorb the flavors.

  • 3

    Preheat your grill or grill pan over medium-high heat. Once hot, place the lamb chop on the grill. Grill for about 4-5 minutes per side for medium doneness, adjusting the time according to your preferred level of doneness.

  • 4

    Remove the lamb from the grill and let it rest for a few minutes. Garnish with a sprinkle of mixed fresh herbs (parsley and basil) before serving.

  • 5

    Enjoy your rosemary-garlic grilled lamb chop as a hearty and flavorful main dish.

Rosemary-Garlic Grilled Lamb Chops with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops with Fresh Herbs

Savor the rich flavors of tender grilled lamb chops, marinated in a fragrant blend of rosemary, garlic, and lemon, then finished with a sprinkle of fresh herbs. This dish features juicy, well-seasoned lamb with a crisp, charred exterior and a moist, tender interior, providing a delightful balance of savory and herbaceous notes.

NUTRITION

402kcal
Protein
42.4g
Fat
30.6g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

6 ounce Lamb Chop (Rib Chop)

1 tablespoon Fresh Rosemary, chopped

1 Garlic Clove, minced

1 teaspoon Olive Oil

1 teaspoon Fresh Lemon Juice

Pinch of Salt

Pinch of Black Pepper

1 tablespoon Mixed Fresh Herbs (Parsley & Basil) for garnish

PREPARATION

  • 1

    Begin by patting the lamb chop dry with paper towels. In a small bowl, combine the chopped fresh rosemary, minced garlic, olive oil, and lemon juice. Season the mixture with a pinch of salt and black pepper.

  • 2

    Rub the marinade evenly over the lamb chop, ensuring all sides are coated. Let the lamb rest at room temperature for about 15-20 minutes to absorb the flavors.

  • 3

    Preheat your grill or grill pan over medium-high heat. Once hot, place the lamb chop on the grill. Grill for about 4-5 minutes per side for medium doneness, adjusting the time according to your preferred level of doneness.

  • 4

    Remove the lamb from the grill and let it rest for a few minutes. Garnish with a sprinkle of mixed fresh herbs (parsley and basil) before serving.

  • 5

    Enjoy your rosemary-garlic grilled lamb chop as a hearty and flavorful main dish.