Name: Greek Yogurt with Hemp Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (plain); 2 tablespoons Hemp Seeds, hulled; 3/4 cup Mixed Berries

Greek Yogurt with Hemp Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Hemp Seeds and Mixed Berries

A refreshing and nourishing snack featuring creamy nonfat Greek yogurt blended with nutrient-dense hemp seeds and a vibrant mix of berries, offering a delightful balance of tangy, nutty, and sweet flavors.

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NUTRITION

Protein

30g

Fat

9.3g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (plain)

2 tablespoons Hemp Seeds, hulled

3/4 cup Mixed Berries

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon 1 cup of nonfat Greek yogurt into a serving bowl.
2
Sprinkle 2 tablespoons of hemp seeds evenly over the yogurt.
3
Add 3/4 cup of mixed berries on top.
4
Stir gently if desired, or enjoy the layered textures as is.
5
Serve immediately and savor the refreshing flavors.