YOUR SOLIN GENERATED RECIPE
Crispy Buffalo Chicken Lettuce Wrap
Enjoy a zesty twist on wraps with this crispy buffalo chicken lettuce wrap. Tender chicken breast is lightly coated in whole wheat breadcrumbs and infused with a tangy buffalo sauce, then nestled in crisp lettuce leaves and paired with a cool, protein-rich Greek yogurt dip. A perfect balance of spice, crunch, and freshness to keep your meal both exciting and nutritious.
INGREDIENTS
6 oz Chicken Breast (~170g)
1/4 cup Whole Wheat Breadcrumbs (~28g)
1 tbsp Hot Sauce
1 tsp Unsalted Butter
2 tbsp Nonfat Greek Yogurt
3 Romaine Lettuce Leaves
PREPARATION
Preheat your oven to 400°F.
Slice the chicken breast into thin strips for faster, even cooking.
In a shallow dish, combine the whole wheat breadcrumbs with a pinch of salt, pepper, and any additional desired spices.
Lightly coat the chicken strips in the breadcrumb mixture.
Place the chicken on a baking sheet lined with parchment paper and bake for 15-18 minutes or until the chicken reaches an internal temperature of 165°F.
While the chicken is baking, prepare the buffalo sauce by melting the unsalted butter and mixing it with the hot sauce.
Toss the baked chicken strips in the buffalo sauce until evenly coated.
Wash and pat dry the romaine lettuce leaves. Use them as cups to hold the buffalo chicken.
Optionally, drizzle with nonfat Greek yogurt for a cooling contrast to the spicy chicken.
Serve immediately and enjoy the fresh, fiery crunch of your buffalo chicken lettuce wraps.