Saffron-Spiced Shrimp and Seafood Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Shrimp and Seafood Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Shrimp and Seafood Rice Skillet

Enjoy a vibrant skillet packed with succulent sautéed shrimp and delicate mussels, kissed by saffron and smoked paprika, nestled on a bed of fragrant rice with a medley of fresh vegetables. Every bite delivers a harmonious blend of sea and spice that's both light and satisfying.

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NUTRITION

382kcal
Protein
37.9g
Fat
8.8g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Shrimp

3 ounces Mussels

1/2 cup cooked Brown Rice

1 teaspoon Olive Oil

1/4 medium Yellow Onion, diced

1 clove Garlic, minced

1/2 cup Diced Tomatoes

1/4 cup Low-Sodium Chicken Broth

A pinch of Saffron Threads

1 teaspoon Smoked Paprika

Salt and Black Pepper to taste

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PREPARATION

  • 1

    In a small bowl, steep the saffron threads in 2 tablespoons of warm water to release their color and aroma.

  • 2

    Heat the olive oil in a large skillet over medium heat. Add the diced onion and sauté until translucent, about 2-3 minutes.

  • 3

    Add the minced garlic and smoked paprika, stirring for another 30 seconds until fragrant.

  • 4

    Stir in the diced tomatoes and chicken broth, then add the saffron infusion, mixing well.

  • 5

    Add the cooked brown rice to the skillet, stirring to combine with the sauce.

  • 6

    Gently place the shrimp and mussels on top of the rice mixture. Season with salt and black pepper.

  • 7

    Cover the skillet and allow the seafood to steam and cook through for about 5-7 minutes, or until the shrimp turn pink and mussels open. Discard any mussels that do not open.

  • 8

    Mix everything gently before serving to ensure an even distribution of flavors.

Saffron-Spiced Shrimp and Seafood Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Shrimp and Seafood Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Shrimp and Seafood Rice Skillet

Enjoy a vibrant skillet packed with succulent sautéed shrimp and delicate mussels, kissed by saffron and smoked paprika, nestled on a bed of fragrant rice with a medley of fresh vegetables. Every bite delivers a harmonious blend of sea and spice that's both light and satisfying.

NUTRITION

382kcal
Protein
37.9g
Fat
8.8g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Shrimp

3 ounces Mussels

1/2 cup cooked Brown Rice

1 teaspoon Olive Oil

1/4 medium Yellow Onion, diced

1 clove Garlic, minced

1/2 cup Diced Tomatoes

1/4 cup Low-Sodium Chicken Broth

A pinch of Saffron Threads

1 teaspoon Smoked Paprika

Salt and Black Pepper to taste

PREPARATION

  • 1

    In a small bowl, steep the saffron threads in 2 tablespoons of warm water to release their color and aroma.

  • 2

    Heat the olive oil in a large skillet over medium heat. Add the diced onion and sauté until translucent, about 2-3 minutes.

  • 3

    Add the minced garlic and smoked paprika, stirring for another 30 seconds until fragrant.

  • 4

    Stir in the diced tomatoes and chicken broth, then add the saffron infusion, mixing well.

  • 5

    Add the cooked brown rice to the skillet, stirring to combine with the sauce.

  • 6

    Gently place the shrimp and mussels on top of the rice mixture. Season with salt and black pepper.

  • 7

    Cover the skillet and allow the seafood to steam and cook through for about 5-7 minutes, or until the shrimp turn pink and mussels open. Discard any mussels that do not open.

  • 8

    Mix everything gently before serving to ensure an even distribution of flavors.