Miso Glazed Salmon with Green Tea Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Miso Glazed Salmon with Green Tea Rice

YOUR SOLIN GENERATED RECIPE

Miso Glazed Salmon with Green Tea Rice

Enjoy a beautifully balanced plate featuring tender miso glazed salmon paired with aromatic green tea infused jasmine rice. The dish harmonizes savory, slightly sweet flavors with a subtle nutty crunch from toasted sesame oil and seeds, making for a nutritionally robust meal that is as pleasing to the eye as it is to the palate.

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NUTRITION

515kcal
Protein
37g
Fat
22g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 tbsp Miso Paste

1 tsp Maple Syrup

0.5 tbsp Low-Sodium Soy Sauce

1 tsp Rice Vinegar

0.5 tsp Sesame Oil

0.5 cup Green Tea Jasmine Rice

0.25 tsp Green Tea Powder

2 tbsp Scallions, chopped

1 tsp Toasted Sesame Seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, whisk together miso paste, maple syrup, low-sodium soy sauce, rice vinegar, and sesame oil to form the glaze.

  • 3

    Place the salmon fillet on a lined baking sheet and brush it generously with the miso glaze. Allow it to sit for 5 minutes to absorb flavors.

  • 4

    Bake the salmon in the preheated oven for 12-15 minutes or until it flakes easily with a fork.

  • 5

    Meanwhile, prepare the green tea rice by replacing part of the cooking liquid with a brewed green tea infusion and adding a dash of green tea powder into the rice. Cook the rice according to package instructions.

  • 6

    Once cooked, fluff the rice and fold in the chopped scallions.

  • 7

    Plate the miso glazed salmon atop the green tea rice, and sprinkle toasted sesame seeds over the top for added crunch and flavor.

  • 8

    Serve immediately and enjoy your balanced, flavorful dish.

Miso Glazed Salmon with Green Tea Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Miso Glazed Salmon with Green Tea Rice

YOUR SOLIN GENERATED RECIPE

Miso Glazed Salmon with Green Tea Rice

Enjoy a beautifully balanced plate featuring tender miso glazed salmon paired with aromatic green tea infused jasmine rice. The dish harmonizes savory, slightly sweet flavors with a subtle nutty crunch from toasted sesame oil and seeds, making for a nutritionally robust meal that is as pleasing to the eye as it is to the palate.

NUTRITION

515kcal
Protein
37g
Fat
22g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 tbsp Miso Paste

1 tsp Maple Syrup

0.5 tbsp Low-Sodium Soy Sauce

1 tsp Rice Vinegar

0.5 tsp Sesame Oil

0.5 cup Green Tea Jasmine Rice

0.25 tsp Green Tea Powder

2 tbsp Scallions, chopped

1 tsp Toasted Sesame Seeds

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, whisk together miso paste, maple syrup, low-sodium soy sauce, rice vinegar, and sesame oil to form the glaze.

  • 3

    Place the salmon fillet on a lined baking sheet and brush it generously with the miso glaze. Allow it to sit for 5 minutes to absorb flavors.

  • 4

    Bake the salmon in the preheated oven for 12-15 minutes or until it flakes easily with a fork.

  • 5

    Meanwhile, prepare the green tea rice by replacing part of the cooking liquid with a brewed green tea infusion and adding a dash of green tea powder into the rice. Cook the rice according to package instructions.

  • 6

    Once cooked, fluff the rice and fold in the chopped scallions.

  • 7

    Plate the miso glazed salmon atop the green tea rice, and sprinkle toasted sesame seeds over the top for added crunch and flavor.

  • 8

    Serve immediately and enjoy your balanced, flavorful dish.