Name: Cottage Cheese Protein Bowl with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup low-fat cottage cheese (226g); 0.5 scoop whey protein powder (approx 15g); 0.5 cup mixed berries (75g); 15 almonds (~21g)

Cottage Cheese Protein Bowl with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Bowl with Mixed Berries and Almonds

A refreshing and protein-packed morning snack bowl that combines creamy low-fat cottage cheese, a boost of whey protein, a burst of mixed berries, and crunchy almonds for added texture. This bowl is both satisfying and energizing, offering a perfect balance of protein, healthy carbs, and fats to fuel your day.

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NUTRITION

Protein

44.9g

Fat

15.6g

Carbs

23.3g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese (226g)

0.5 scoop whey protein powder (approx 15g)

0.5 cup mixed berries (75g)

15 almonds (~21g)

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PREPARATION

1
In a bowl, add 1 cup of low-fat cottage cheese.
2
Mix in 0.5 scoop of whey protein powder thoroughly until well combined.
3
Gently fold in 0.5 cup of mixed berries.
4
Top the mixture with 15 almonds for an added crunch.
5
Serve immediately and enjoy your protein-packed morning snack.