Name: Greek Yogurt with Chia Seeds and Sliced Strawberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 tablespoon Chia Seeds; 1 cup Sliced Strawberries; 1 scoop Whey Protein Powder

Greek Yogurt with Chia Seeds and Sliced Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Chia Seeds and Sliced Strawberries

Enjoy a refreshing and protein-packed afternoon snack featuring creamy nonfat Greek yogurt enriched with nutrient-dense chia seeds and naturally sweet, sliced strawberries, with an added boost of whey protein to meet your protein goals.

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NUTRITION

Protein

50.1g

Fat

5.5g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 tablespoon Chia Seeds

1 cup Sliced Strawberries

1 scoop Whey Protein Powder

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder until the protein powder is fully incorporated.
2
Gently fold in the chia seeds to evenly distribute them throughout the yogurt mixture.
3
Layer the sliced strawberries on top or stir them into the yogurt as desired.
4
Serve immediately and enjoy your protein-rich afternoon snack.