Silky Green Tea Chia Pudding with Fresh Mango

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Green Tea Chia Pudding with Fresh Mango

YOUR SOLIN GENERATED RECIPE

Silky Green Tea Chia Pudding with Fresh Mango

A vibrant, velvety breakfast bowl where delicate green tea infuses a creamy chia pudding layered with nonfat Greek yogurt and enhanced by a scoop of whey protein. Topped with juicy, sweet mango chunks for a refreshing finish, this meal is designed to fuel your day with a harmonious blend of flavors and textures.

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NUTRITION

469kcal
Protein
48.8g
Fat
12.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Almond Milk

3 tbsp Chia Seeds

1 tsp Green Tea Powder (Matcha)

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1/2 cup Fresh Mango (diced)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, whisk together the almond milk, green tea powder, and whey protein isolate until fully incorporated and smooth.

  • 2

    Stir in the chia seeds and let the mixture sit for about 5 minutes, then stir again to prevent clumping.

  • 3

    Fold in the nonfat Greek yogurt to create a silky, rich texture.

  • 4

    Cover the mixture and refrigerate for at least 2 hours or overnight to allow the chia seeds to fully expand and absorb the liquid.

  • 5

    When ready to serve, give the pudding a good stir and top with diced fresh mango.

  • 6

    Enjoy this refreshing, protein-packed meal that’s perfect for breakfast, lunch, or dinner.

Silky Green Tea Chia Pudding with Fresh Mango

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Green Tea Chia Pudding with Fresh Mango

YOUR SOLIN GENERATED RECIPE

Silky Green Tea Chia Pudding with Fresh Mango

A vibrant, velvety breakfast bowl where delicate green tea infuses a creamy chia pudding layered with nonfat Greek yogurt and enhanced by a scoop of whey protein. Topped with juicy, sweet mango chunks for a refreshing finish, this meal is designed to fuel your day with a harmonious blend of flavors and textures.

NUTRITION

469kcal
Protein
48.8g
Fat
12.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Almond Milk

3 tbsp Chia Seeds

1 tsp Green Tea Powder (Matcha)

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1/2 cup Fresh Mango (diced)

PREPARATION

  • 1

    In a bowl, whisk together the almond milk, green tea powder, and whey protein isolate until fully incorporated and smooth.

  • 2

    Stir in the chia seeds and let the mixture sit for about 5 minutes, then stir again to prevent clumping.

  • 3

    Fold in the nonfat Greek yogurt to create a silky, rich texture.

  • 4

    Cover the mixture and refrigerate for at least 2 hours or overnight to allow the chia seeds to fully expand and absorb the liquid.

  • 5

    When ready to serve, give the pudding a good stir and top with diced fresh mango.

  • 6

    Enjoy this refreshing, protein-packed meal that’s perfect for breakfast, lunch, or dinner.