Fluffy Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Fresh Berries

Indulge in these light and airy protein pancakes that offer a perfect start to your day. The subtle sweetness of oats and a hint of vanilla from whey protein, paired with the freshness of mixed berries, create a comforting yet energizing breakfast that feels both nourishing and delicious.

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NUTRITION

356kcal
Protein
28.8g
Fat
9.6g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

1 large Whole Egg

2 large Egg Whites

1/2 cup Rolled Oats (dry)

0.5 scoop Vanilla Whey Protein Powder

1/4 cup Unsweetened Almond Milk

1/2 teaspoon Baking Powder

1/2 cup Mixed Fresh Berries

Nonstick Cooking Spray

Pinch of Salt

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PREPARATION

  • 1

    In a blender, combine the rolled oats, egg whites, whole egg, almond milk, whey protein powder, baking powder, and a pinch of salt. Blend until smooth.

  • 2

    Preheat a non-stick skillet over medium heat and lightly grease it with nonstick cooking spray.

  • 3

    Pour a small amount of batter onto the skillet to form 4-5 inch pancakes. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.

  • 4

    Flip the pancakes and cook for another 1-2 minutes until golden and cooked through.

  • 5

    Plate the pancakes and top with mixed fresh berries. Serve warm.

Fluffy Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Fresh Berries

Indulge in these light and airy protein pancakes that offer a perfect start to your day. The subtle sweetness of oats and a hint of vanilla from whey protein, paired with the freshness of mixed berries, create a comforting yet energizing breakfast that feels both nourishing and delicious.

NUTRITION

356kcal
Protein
28.8g
Fat
9.6g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

1 large Whole Egg

2 large Egg Whites

1/2 cup Rolled Oats (dry)

0.5 scoop Vanilla Whey Protein Powder

1/4 cup Unsweetened Almond Milk

1/2 teaspoon Baking Powder

1/2 cup Mixed Fresh Berries

Nonstick Cooking Spray

Pinch of Salt

PREPARATION

  • 1

    In a blender, combine the rolled oats, egg whites, whole egg, almond milk, whey protein powder, baking powder, and a pinch of salt. Blend until smooth.

  • 2

    Preheat a non-stick skillet over medium heat and lightly grease it with nonstick cooking spray.

  • 3

    Pour a small amount of batter onto the skillet to form 4-5 inch pancakes. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.

  • 4

    Flip the pancakes and cook for another 1-2 minutes until golden and cooked through.

  • 5

    Plate the pancakes and top with mixed fresh berries. Serve warm.