Grilled Salmon with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled salmon fillet with a hint of lemon, paired with a delicate serving of fluffy quinoa and tender steamed broccoli. This meal offers a harmonious blend of protein, gentle carbs, and minimal fats for a balanced and energizing meal.

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NUTRITION

387kcal
Protein
35.8g
Fat
21.5g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/4 cup cooked Quinoa

3/4 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Drizzle the salmon fillet with a little olive oil, and season with salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the salmon for about 4 minutes per side, or until it reaches your preferred level of doneness.

  • 4

    Meanwhile, prepare the quinoa: if not already cooked, rinse thoroughly then cook according to package instructions until tender.

  • 5

    Steam the broccoli until it is bright green and tender, approximately 5 minutes.

  • 6

    Plate the grilled salmon alongside the quinoa and steamed broccoli, and serve warm.

Grilled Salmon with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled salmon fillet with a hint of lemon, paired with a delicate serving of fluffy quinoa and tender steamed broccoli. This meal offers a harmonious blend of protein, gentle carbs, and minimal fats for a balanced and energizing meal.

NUTRITION

387kcal
Protein
35.8g
Fat
21.5g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/4 cup cooked Quinoa

3/4 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Drizzle the salmon fillet with a little olive oil, and season with salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the salmon for about 4 minutes per side, or until it reaches your preferred level of doneness.

  • 4

    Meanwhile, prepare the quinoa: if not already cooked, rinse thoroughly then cook according to package instructions until tender.

  • 5

    Steam the broccoli until it is bright green and tender, approximately 5 minutes.

  • 6

    Plate the grilled salmon alongside the quinoa and steamed broccoli, and serve warm.