YOUR SOLIN GENERATED RECIPE
Fluffy Cottage Cheese Protein Pancakes
Delight in these light and airy protein pancakes, a perfect balance of cottage cheese, egg whites, oats, and protein powder with a hint of banana sweetness. These pancakes provide a nourishing start (or middle, or end) to your day with a satisfying balance of protein and low calories.
INGREDIENTS
1/2 cup Low-Fat Cottage Cheese
1 scoop Vanilla Whey Protein Powder
2 large Egg Whites
1/4 cup Rolled Oats
1/2 medium Banana, sliced
PREPARATION
In a blender, combine the low-fat cottage cheese, whey protein powder, egg whites, rolled oats, and banana slices. Blend until smooth and the mixture is well combined.
Let the batter sit for 5 minutes to allow the oats to soften and thicken the mixture.
Preheat a non-stick skillet over medium heat and lightly coat with cooking spray or a teaspoon of oil.
Pour approximately 1/4 cup of the batter onto the skillet for each pancake, spreading slightly with the back of a spoon to form even rounds.
Cook until bubbles start to form on the surface and the edges look set, about 2-3 minutes. Flip gently and cook for another 2 minutes on the other side until golden and cooked through.
Serve warm. Optionally add your favorite healthy topping such as a few fresh berries or a drizzle of natural nut butter.