Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying breakfast scramble featuring fluffy egg whites tossed with vibrant spinach and savory turkey bacon, accented by a drizzle of olive oil. A few slices of creamy avocado and sweet cherry tomatoes round out this nutritious morning meal, delivering a balance of protein, healthy fats, and fresh flavors to fuel your day.

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NUTRITION

360kcal
Protein
25.8g
Fat
22g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

4 large Egg Whites (120g total)

3 slices Turkey Bacon (60g total)

1 cup Fresh Spinach (30g)

1 tsp Extra Virgin Olive Oil (4.5g)

1/4 Avocado (50g)

5 Cherry Tomatoes (75g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 teaspoon of extra virgin olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet for 2-3 minutes per side until they are browned and crisp. Remove from the skillet and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté for about 1 minute until just wilted.

  • 4

    Pour in the egg whites and gently stir, cooking until they begin to set. Keep stirring to create soft curds.

  • 5

    Chop the pre-cooked turkey bacon into bite-size pieces and add them back into the skillet, mixing with the egg whites and spinach.

  • 6

    Transfer the scramble to a plate and top with sliced avocado and cherry tomatoes for added creaminess and a burst of freshness.

  • 7

    Serve warm and enjoy your nutrient-packed breakfast.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying breakfast scramble featuring fluffy egg whites tossed with vibrant spinach and savory turkey bacon, accented by a drizzle of olive oil. A few slices of creamy avocado and sweet cherry tomatoes round out this nutritious morning meal, delivering a balance of protein, healthy fats, and fresh flavors to fuel your day.

NUTRITION

360kcal
Protein
25.8g
Fat
22g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

4 large Egg Whites (120g total)

3 slices Turkey Bacon (60g total)

1 cup Fresh Spinach (30g)

1 tsp Extra Virgin Olive Oil (4.5g)

1/4 Avocado (50g)

5 Cherry Tomatoes (75g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 teaspoon of extra virgin olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet for 2-3 minutes per side until they are browned and crisp. Remove from the skillet and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté for about 1 minute until just wilted.

  • 4

    Pour in the egg whites and gently stir, cooking until they begin to set. Keep stirring to create soft curds.

  • 5

    Chop the pre-cooked turkey bacon into bite-size pieces and add them back into the skillet, mixing with the egg whites and spinach.

  • 6

    Transfer the scramble to a plate and top with sliced avocado and cherry tomatoes for added creaminess and a burst of freshness.

  • 7

    Serve warm and enjoy your nutrient-packed breakfast.