Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a refreshing and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, drizzled with a hint of olive oil for added flavor and heart-healthy fats.

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NUTRITION

346kcal
Protein
37.2g
Fat
9.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (approx. 128g)

1/2 cup cooked Quinoa (approx. 93g)

1 cup roasted Broccoli (approx. 91g)

1 tsp Olive Oil (approx. 4.5g)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and spices (salt, pepper, garlic powder work well).

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and its juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper. Roast in an oven preheated to 400°F (200°C) for 15-20 minutes until edges are slightly charred and tender.

  • 6

    Plate the grilled chicken breast alongside quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a refreshing and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, drizzled with a hint of olive oil for added flavor and heart-healthy fats.

NUTRITION

346kcal
Protein
37.2g
Fat
9.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (approx. 128g)

1/2 cup cooked Quinoa (approx. 93g)

1 cup roasted Broccoli (approx. 91g)

1 tsp Olive Oil (approx. 4.5g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and spices (salt, pepper, garlic powder work well).

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and its juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper. Roast in an oven preheated to 400°F (200°C) for 15-20 minutes until edges are slightly charred and tender.

  • 6

    Plate the grilled chicken breast alongside quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.