Greek Yogurt with Sliced Almonds and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt with Sliced Almonds and Chia Seeds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Sliced Almonds and Chia Seeds

A refreshing and nutritious snack featuring creamy nonfat Greek yogurt blended with crunchy sliced almonds and a sprinkle of chia seeds for added texture and omega-3 boost. Enjoy the balance of tangy yogurt with a hint of nutty flavor and subtle sweetness from the seeds.

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NUTRITION

285kcal
Protein
27.6g
Fat
10.7g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/8 cup Sliced Almonds (15g)

0.8 tablespoon Chia Seeds (approx. 9.6g)

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PREPARATION

  • 1

    Spoon the Greek yogurt into a serving bowl.

  • 2

    Gently fold in the sliced almonds and chia seeds until evenly distributed.

  • 3

    Enjoy immediately or chill for 10 minutes to allow flavors to meld.

Greek Yogurt with Sliced Almonds and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt with Sliced Almonds and Chia Seeds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Sliced Almonds and Chia Seeds

A refreshing and nutritious snack featuring creamy nonfat Greek yogurt blended with crunchy sliced almonds and a sprinkle of chia seeds for added texture and omega-3 boost. Enjoy the balance of tangy yogurt with a hint of nutty flavor and subtle sweetness from the seeds.

NUTRITION

285kcal
Protein
27.6g
Fat
10.7g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/8 cup Sliced Almonds (15g)

0.8 tablespoon Chia Seeds (approx. 9.6g)

PREPARATION

  • 1

    Spoon the Greek yogurt into a serving bowl.

  • 2

    Gently fold in the sliced almonds and chia seeds until evenly distributed.

  • 3

    Enjoy immediately or chill for 10 minutes to allow flavors to meld.