Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A light yet satisfying morning scramble combining fluffy egg whites, fresh spinach, and savory turkey bacon, all gently sautéed in olive oil for a burst of flavor. Perfectly balanced to kickstart your day with a delicate mix of textures and a hint of rich, olive-infused warmth.

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NUTRITION

349kcal
Protein
27.5g
Fat
26.3g
Carbs
3.2g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (approx. 198g)

2 slices turkey bacon (approx. 28g)

1 cup fresh spinach (approx. 30g)

1.5 tablespoons olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1.5 tablespoons of olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté until it begins to wilt, about 1-2 minutes.

  • 3

    Pour in the egg whites, stirring gently to combine with the spinach. Allow them to set slightly before stirring.

  • 4

    Chop the turkey bacon into bite-sized pieces and add to the pan, stirring until the egg whites are fully cooked and the bacon is heated through.

  • 5

    Season with salt and pepper to taste and serve warm.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A light yet satisfying morning scramble combining fluffy egg whites, fresh spinach, and savory turkey bacon, all gently sautéed in olive oil for a burst of flavor. Perfectly balanced to kickstart your day with a delicate mix of textures and a hint of rich, olive-infused warmth.

NUTRITION

349kcal
Protein
27.5g
Fat
26.3g
Carbs
3.2g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (approx. 198g)

2 slices turkey bacon (approx. 28g)

1 cup fresh spinach (approx. 30g)

1.5 tablespoons olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1.5 tablespoons of olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté until it begins to wilt, about 1-2 minutes.

  • 3

    Pour in the egg whites, stirring gently to combine with the spinach. Allow them to set slightly before stirring.

  • 4

    Chop the turkey bacon into bite-sized pieces and add to the pan, stirring until the egg whites are fully cooked and the bacon is heated through.

  • 5

    Season with salt and pepper to taste and serve warm.