Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a clean, light lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant, steamed broccoli. This meal is delicately dressed with a hint of olive oil for an extra burst of flavor, making it both nutritious and satisfying.

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NUTRITION

342kcal
Protein
40.1g
Fat
10.2g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup cooked Quinoa

3/4 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender yet still crisp, about 4-5 minutes.

  • 6

    Plate the sliced chicken breast alongside the quinoa and broccoli, drizzling a teaspoon of extra virgin olive oil over the vegetables for added flavor.

  • 7

    Serve warm and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a clean, light lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant, steamed broccoli. This meal is delicately dressed with a hint of olive oil for an extra burst of flavor, making it both nutritious and satisfying.

NUTRITION

342kcal
Protein
40.1g
Fat
10.2g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup cooked Quinoa

3/4 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender yet still crisp, about 4-5 minutes.

  • 6

    Plate the sliced chicken breast alongside the quinoa and broccoli, drizzling a teaspoon of extra virgin olive oil over the vegetables for added flavor.

  • 7

    Serve warm and enjoy your balanced, nutrient-packed lunch.