Name: Cottage Cheese and Sliced Turkey Roll-Ups with Cucumber
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Low-Fat Cottage Cheese (113g); 2.5 ounces Sliced Turkey Breast (70g); 1/2 medium Cucumber (100g); 1 teaspoon Extra Virgin Olive Oil (5g); 5 Whole Almonds (7g)

Cottage Cheese and Sliced Turkey Roll-Ups with Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Sliced Turkey Roll-Ups with Cucumber

Enjoy a refreshing, protein-packed morning snack that combines creamy low-fat cottage cheese with savory turkey roll-ups, crisp cucumber slices, a drizzle of extra virgin olive oil, and a sprinkle of crunchy almonds for a satisfying burst of flavor and texture.

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NUTRITION

Protein

28.7g

Fat

14.6g

Carbs

11.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese (113g)

2.5 ounces Sliced Turkey Breast (70g)

1/2 medium Cucumber (100g)

1 teaspoon Extra Virgin Olive Oil (5g)

5 Whole Almonds (7g)

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PREPARATION

1
Lay out the turkey slices on a clean surface.
2
Spread a thin layer of cottage cheese onto each slice of turkey.
3
Place a few cucumber slices on top of the cottage cheese.
4
Roll up the turkey slices neatly to form roll-ups.
5
Drizzle the roll-ups lightly with extra virgin olive oil.
6
Sprinkle the chopped almonds on top for added crunch.
7
Serve immediately and enjoy your refreshing morning snack.