Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Start your morning with a vibrant and nutritious scramble featuring fluffy egg whites, savory turkey bacon, and a medley of fresh spinach, tomatoes, and mushrooms. Finished with a drizzle of olive oil and a quarter of creamy avocado, it’s a light yet satisfying breakfast that blends delicate textures and flavors perfectly.

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NUTRITION

353kcal
Protein
26.4g
Fat
23.9g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

5 Egg Whites (approx. 165g)

2 slices Turkey Bacon (approx. 28g)

1 cup Fresh Spinach (approx. 30g)

1/2 cup Diced Tomatoes (approx. 90g)

1/2 cup Sliced Mushrooms (approx. 35g)

3 teaspoons Olive Oil (approx. 13.5g)

1/4 Avocado (approx. 50g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices and cook until they are lightly crisp, then remove and set aside.

  • 3

    In the same skillet, add the egg whites and allow them to begin setting.

  • 4

    Stir in the fresh spinach, diced tomatoes, and sliced mushrooms, cooking until the spinach wilts and the vegetables soften slightly.

  • 5

    Crumble the turkey bacon into the skillet and mix it evenly with the eggs and vegetables.

  • 6

    Cook until the egg whites are fully set, stirring occasionally to ensure a fluffy scramble.

  • 7

    Plate the scramble and top with quartered avocado pieces for a creamy finish before serving.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Start your morning with a vibrant and nutritious scramble featuring fluffy egg whites, savory turkey bacon, and a medley of fresh spinach, tomatoes, and mushrooms. Finished with a drizzle of olive oil and a quarter of creamy avocado, it’s a light yet satisfying breakfast that blends delicate textures and flavors perfectly.

NUTRITION

353kcal
Protein
26.4g
Fat
23.9g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

5 Egg Whites (approx. 165g)

2 slices Turkey Bacon (approx. 28g)

1 cup Fresh Spinach (approx. 30g)

1/2 cup Diced Tomatoes (approx. 90g)

1/2 cup Sliced Mushrooms (approx. 35g)

3 teaspoons Olive Oil (approx. 13.5g)

1/4 Avocado (approx. 50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices and cook until they are lightly crisp, then remove and set aside.

  • 3

    In the same skillet, add the egg whites and allow them to begin setting.

  • 4

    Stir in the fresh spinach, diced tomatoes, and sliced mushrooms, cooking until the spinach wilts and the vegetables soften slightly.

  • 5

    Crumble the turkey bacon into the skillet and mix it evenly with the eggs and vegetables.

  • 6

    Cook until the egg whites are fully set, stirring occasionally to ensure a fluffy scramble.

  • 7

    Plate the scramble and top with quartered avocado pieces for a creamy finish before serving.