Grilled Salmon with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Quinoa and Steamed Broccoli

A light, nourishing lunch featuring a perfectly grilled salmon fillet paired with fluffy quinoa and crisp steamed broccoli, all harmonizing into a balanced dish with a subtle citrusy note that brightens each bite.

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NUTRITION

436kcal
Protein
34.6g
Fat
21.3g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Salmon Fillet

1/3 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Pat the salmon dry and drizzle with olive oil, lemon juice, salt, and black pepper.

  • 3

    Place the salmon on the grill and cook for about 4-5 minutes per side until the fish is opaque and flakes easily.

  • 4

    While the salmon is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender-crisp, about 5-6 minutes.

  • 6

    To serve, place a portion of quinoa on your plate, top with the grilled salmon, and arrange the steamed broccoli on the side.

  • 7

    Finish with an extra squeeze of lemon juice if desired.

Grilled Salmon with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Quinoa and Steamed Broccoli

A light, nourishing lunch featuring a perfectly grilled salmon fillet paired with fluffy quinoa and crisp steamed broccoli, all harmonizing into a balanced dish with a subtle citrusy note that brightens each bite.

NUTRITION

436kcal
Protein
34.6g
Fat
21.3g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Salmon Fillet

1/3 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Pat the salmon dry and drizzle with olive oil, lemon juice, salt, and black pepper.

  • 3

    Place the salmon on the grill and cook for about 4-5 minutes per side until the fish is opaque and flakes easily.

  • 4

    While the salmon is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender-crisp, about 5-6 minutes.

  • 6

    To serve, place a portion of quinoa on your plate, top with the grilled salmon, and arrange the steamed broccoli on the side.

  • 7

    Finish with an extra squeeze of lemon juice if desired.