Herb-Crusted Chicken with Lemon Garlic Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Chicken with Lemon Garlic Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Chicken with Lemon Garlic Quinoa

Savor the vibrant citrus notes and herb-infused crust on tender chicken paired with a light, fluffy lemon garlic quinoa. A balanced, flavorful dish perfect for a wholesome meal any time of day.

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NUTRITION

350kcal
Protein
39.3g
Fat
10.6g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

2 tbsp Lemon Juice

1 clove Garlic (minced)

1 tsp Fresh Herb Mix (Rosemary, Thyme)

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix minced garlic, lemon juice, fresh herb mix, olive oil, salt, and pepper.

  • 3

    Pat dry the chicken breast and rub the herb mixture evenly over it.

  • 4

    Place the chicken on a baking sheet and bake for 20-25 minutes, or until the chicken is cooked through and has a crispy herb crust.

  • 5

    While the chicken bakes, prepare the cooked quinoa by warming it up and mixing in a little extra lemon juice and pepper if desired.

  • 6

    Plate the quinoa as a base and top with sliced herb-crusted chicken. Garnish with a sprinkle of extra herbs if desired and serve immediately.

Herb-Crusted Chicken with Lemon Garlic Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Chicken with Lemon Garlic Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Chicken with Lemon Garlic Quinoa

Savor the vibrant citrus notes and herb-infused crust on tender chicken paired with a light, fluffy lemon garlic quinoa. A balanced, flavorful dish perfect for a wholesome meal any time of day.

NUTRITION

350kcal
Protein
39.3g
Fat
10.6g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

2 tbsp Lemon Juice

1 clove Garlic (minced)

1 tsp Fresh Herb Mix (Rosemary, Thyme)

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix minced garlic, lemon juice, fresh herb mix, olive oil, salt, and pepper.

  • 3

    Pat dry the chicken breast and rub the herb mixture evenly over it.

  • 4

    Place the chicken on a baking sheet and bake for 20-25 minutes, or until the chicken is cooked through and has a crispy herb crust.

  • 5

    While the chicken bakes, prepare the cooked quinoa by warming it up and mixing in a little extra lemon juice and pepper if desired.

  • 6

    Plate the quinoa as a base and top with sliced herb-crusted chicken. Garnish with a sprinkle of extra herbs if desired and serve immediately.