Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and flavorful meal featuring marinated grilled chicken breast served alongside protein-packed quinoa and succulent roasted broccoli drizzled with a hint of olive oil. Each bite delivers tender chicken and nutty quinoa with the satisfying crunch of roasted broccoli, making it an ideal lunch option to power your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

361kcal
Protein
40g
Fat
10.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper on a baking sheet and roast for 15-20 minutes until tender and lightly charred.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    Plate the sliced grilled chicken breast alongside the quinoa and roasted broccoli. Enjoy your balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and flavorful meal featuring marinated grilled chicken breast served alongside protein-packed quinoa and succulent roasted broccoli drizzled with a hint of olive oil. Each bite delivers tender chicken and nutty quinoa with the satisfying crunch of roasted broccoli, making it an ideal lunch option to power your day.

NUTRITION

361kcal
Protein
40g
Fat
10.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper on a baking sheet and roast for 15-20 minutes until tender and lightly charred.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    Plate the sliced grilled chicken breast alongside the quinoa and roasted broccoli. Enjoy your balanced lunch!