Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

A hearty and comforting baked ziti dish loaded with lean ground turkey, whole wheat pasta, and a colorful medley of veggies, all smothered in a light tomato sauce and finished with a sprinkle of reduced-fat mozzarella. This protein-rich meal is both satisfying and balanced, perfect for a wholesome dinner.

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NUTRITION

512kcal
Protein
42.4g
Fat
16.5g
Carbs
50.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 cup Whole Wheat Ziti (cooked)

1/2 cup Tomato Sauce (No Sugar Added)

1/2 cup Zucchini, chopped

1 cup Spinach (raw)

1/4 cup Reduced-Fat Mozzarella Cheese

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a medium skillet, heat 1 teaspoon of olive oil over medium heat. Add the lean ground turkey and cook until lightly browned, breaking it apart with a spoon.

  • 3

    Stir in the tomato sauce and allow the turkey to simmer in the sauce for a few minutes.

  • 4

    Meanwhile, in a large bowl, combine the cooked whole wheat ziti, chopped zucchini, and raw spinach. Mix in the turkey and tomato sauce mixture, ensuring everything is evenly coated.

  • 5

    Transfer the mixture to a lightly greased baking dish. Sprinkle the reduced-fat mozzarella cheese evenly on top.

  • 6

    Bake in the preheated oven for 15-20 minutes or until the cheese is melted and slightly golden.

  • 7

    Remove from the oven and let cool for a few minutes before serving.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

A hearty and comforting baked ziti dish loaded with lean ground turkey, whole wheat pasta, and a colorful medley of veggies, all smothered in a light tomato sauce and finished with a sprinkle of reduced-fat mozzarella. This protein-rich meal is both satisfying and balanced, perfect for a wholesome dinner.

NUTRITION

512kcal
Protein
42.4g
Fat
16.5g
Carbs
50.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 cup Whole Wheat Ziti (cooked)

1/2 cup Tomato Sauce (No Sugar Added)

1/2 cup Zucchini, chopped

1 cup Spinach (raw)

1/4 cup Reduced-Fat Mozzarella Cheese

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a medium skillet, heat 1 teaspoon of olive oil over medium heat. Add the lean ground turkey and cook until lightly browned, breaking it apart with a spoon.

  • 3

    Stir in the tomato sauce and allow the turkey to simmer in the sauce for a few minutes.

  • 4

    Meanwhile, in a large bowl, combine the cooked whole wheat ziti, chopped zucchini, and raw spinach. Mix in the turkey and tomato sauce mixture, ensuring everything is evenly coated.

  • 5

    Transfer the mixture to a lightly greased baking dish. Sprinkle the reduced-fat mozzarella cheese evenly on top.

  • 6

    Bake in the preheated oven for 15-20 minutes or until the cheese is melted and slightly golden.

  • 7

    Remove from the oven and let cool for a few minutes before serving.