Name: Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup low-fat Cottage Cheese (113g); 1.5 oz sliced Chicken Breast (43g); 1/2 cup Cherry Tomatoes (75g); 1/4 medium Avocado (50g); 1 tsp Extra Virgin Olive Oil

Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes

A refreshing morning snack that brings together creamy low‐fat cottage cheese, tender sliced chicken breast, and juicy cherry tomatoes, finished with a hint of avocado creaminess and a drizzle of extra virgin olive oil. Perfect for a quick protein boost balanced with healthy fats and vibrant flavors.

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NUTRITION

Protein

28.9g

Fat

15.6g

Carbs

12g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat Cottage Cheese (113g)

1.5 oz sliced Chicken Breast (43g)

1/2 cup Cherry Tomatoes (75g)

1/4 medium Avocado (50g)

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
In a bowl, add 1/2 cup of low-fat cottage cheese as the base.
2
Neatly arrange 1.5 oz of thinly sliced, cooked chicken breast on top of the cottage cheese.
3
Scatter 1/2 cup of halved cherry tomatoes around the bowl.
4
Dice 1/4 of a medium avocado and gently mix it into the snack, adding a creamy texture.
5
Drizzle 1 teaspoon of extra virgin olive oil over the ingredients to finish.
6
Gently toss if desired and enjoy this refreshing morning snack that meets your protein and calorie goals.