YOUR SOLIN GENERATED RECIPE
Herb-Roasted Chicken Breast with Steamed Broccoli
Enjoy a flavorful dinner featuring herb-roasted chicken breast perfectly paired with lightly steamed broccoli and finished with a drizzle of extra virgin olive oil. This low-carb meal is seasoned with a blend of rosemary, thyme, and garlic to infuse the chicken with aromatic notes, resulting in a clean, satisfying dish that's both nutritious and delicious.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup Steamed Broccoli
1 tablespoon Extra Virgin Olive Oil
1 clove Garlic
1 sprig Fresh Rosemary
1 sprig Fresh Thyme
Salt and Black Pepper to taste
PREPARATION
Preheat your oven to 400°F.
Place the chicken breast on a baking sheet and pat dry with a paper towel.
In a small bowl, combine minced garlic, chopped fresh rosemary, chopped fresh thyme, salt, and black pepper. Drizzle in the olive oil and mix to create a marinade.
Rub the marinade evenly over the chicken breast.
Roast the chicken in the oven for about 20-25 minutes, or until the internal temperature reaches 165°F. Let it rest for 5 minutes before slicing.
While the chicken is roasting, steam the broccoli until tender yet still vibrant, about 4-5 minutes.
Plate the sliced chicken breast alongside the steamed broccoli and drizzle any remaining olive oil over the top for extra flavor.
Serve warm and enjoy your balanced, low-carb dinner.