Herb-Roasted Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Steamed Broccoli

Enjoy a flavorful dinner featuring herb-roasted chicken breast perfectly paired with lightly steamed broccoli and finished with a drizzle of extra virgin olive oil. This low-carb meal is seasoned with a blend of rosemary, thyme, and garlic to infuse the chicken with aromatic notes, resulting in a clean, satisfying dish that's both nutritious and delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

339kcal
Protein
37.2g
Fat
17.5g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Steamed Broccoli

1 tablespoon Extra Virgin Olive Oil

1 clove Garlic

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast on a baking sheet and pat dry with a paper towel.

  • 3

    In a small bowl, combine minced garlic, chopped fresh rosemary, chopped fresh thyme, salt, and black pepper. Drizzle in the olive oil and mix to create a marinade.

  • 4

    Rub the marinade evenly over the chicken breast.

  • 5

    Roast the chicken in the oven for about 20-25 minutes, or until the internal temperature reaches 165°F. Let it rest for 5 minutes before slicing.

  • 6

    While the chicken is roasting, steam the broccoli until tender yet still vibrant, about 4-5 minutes.

  • 7

    Plate the sliced chicken breast alongside the steamed broccoli and drizzle any remaining olive oil over the top for extra flavor.

  • 8

    Serve warm and enjoy your balanced, low-carb dinner.

Herb-Roasted Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Steamed Broccoli

Enjoy a flavorful dinner featuring herb-roasted chicken breast perfectly paired with lightly steamed broccoli and finished with a drizzle of extra virgin olive oil. This low-carb meal is seasoned with a blend of rosemary, thyme, and garlic to infuse the chicken with aromatic notes, resulting in a clean, satisfying dish that's both nutritious and delicious.

NUTRITION

339kcal
Protein
37.2g
Fat
17.5g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Steamed Broccoli

1 tablespoon Extra Virgin Olive Oil

1 clove Garlic

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast on a baking sheet and pat dry with a paper towel.

  • 3

    In a small bowl, combine minced garlic, chopped fresh rosemary, chopped fresh thyme, salt, and black pepper. Drizzle in the olive oil and mix to create a marinade.

  • 4

    Rub the marinade evenly over the chicken breast.

  • 5

    Roast the chicken in the oven for about 20-25 minutes, or until the internal temperature reaches 165°F. Let it rest for 5 minutes before slicing.

  • 6

    While the chicken is roasting, steam the broccoli until tender yet still vibrant, about 4-5 minutes.

  • 7

    Plate the sliced chicken breast alongside the steamed broccoli and drizzle any remaining olive oil over the top for extra flavor.

  • 8

    Serve warm and enjoy your balanced, low-carb dinner.