Name: Greek Yogurt with Chia Seeds and Sliced Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 cups Nonfat Greek Yogurt; 1 teaspoon Chia Seeds; 1 serving Sliced Almonds

Greek Yogurt with Chia Seeds and Sliced Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Chia Seeds and Sliced Almonds

A refreshing and protein-packed snack featuring thick, creamy nonfat Greek yogurt accented with a sprinkle of chia seeds and a handful of sliced almonds. This delightful bowl offers a pleasant texture contrast, with the velvety yogurt harmonizing with the subtle crunch of almonds and the soft bite of chia, creating an energizing and satisfying treat for the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.3g

Fat

4.5g

Carbs

19.3g

SERVINGS

1 serving

INGREDIENTS

2 cups Nonfat Greek Yogurt

1 teaspoon Chia Seeds

1 serving Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl.
2
Evenly sprinkle the chia seeds over the yogurt.
3
Top with sliced almonds.
4
Mix gently if desired or enjoy the layered textures as is.