Scrambled Eggs with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Spinach and Feta

Enjoy a savory breakfast of creamy scrambled eggs enhanced with fresh spinach and tangy feta. Lightly cooked in a touch of butter for rich flavor, this dish is both comforting and energizing to kickstart your day.

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NUTRITION

375kcal
Protein
17g
Fat
33.1g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 oz Feta Cheese

1 cup Fresh Spinach

1.5 tbsp Unsalted Butter

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them until fully blended.

  • 2

    Heat the 1.5 tablespoons of unsalted butter in a non-stick skillet over medium-low heat until melted and slightly bubbly.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1 minute until it wilts slightly.

  • 4

    Pour in the whisked eggs and gently stir, allowing the eggs to cook slowly.

  • 5

    When the eggs are about halfway cooked, sprinkle the crumbled feta cheese evenly over the eggs.

  • 6

    Continue to cook, stirring occasionally, until the eggs reach your desired consistency.

  • 7

    Remove the skillet from heat immediately to prevent overcooking and serve warm.

Scrambled Eggs with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Spinach and Feta

Enjoy a savory breakfast of creamy scrambled eggs enhanced with fresh spinach and tangy feta. Lightly cooked in a touch of butter for rich flavor, this dish is both comforting and energizing to kickstart your day.

NUTRITION

375kcal
Protein
17g
Fat
33.1g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 oz Feta Cheese

1 cup Fresh Spinach

1.5 tbsp Unsalted Butter

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them until fully blended.

  • 2

    Heat the 1.5 tablespoons of unsalted butter in a non-stick skillet over medium-low heat until melted and slightly bubbly.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1 minute until it wilts slightly.

  • 4

    Pour in the whisked eggs and gently stir, allowing the eggs to cook slowly.

  • 5

    When the eggs are about halfway cooked, sprinkle the crumbled feta cheese evenly over the eggs.

  • 6

    Continue to cook, stirring occasionally, until the eggs reach your desired consistency.

  • 7

    Remove the skillet from heat immediately to prevent overcooking and serve warm.