Greek Yogurt with Chia Seeds and Sliced Banana

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt with Chia Seeds and Sliced Banana

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Chia Seeds and Sliced Banana

A refreshing and protein-packed snack featuring creamy nonfat Greek yogurt paired with heart-healthy chia seeds and the natural sweetness of fresh banana slices. This simple yet satisfying snack provides a balanced blend of protein, healthy fats, and carbohydrates perfect for an energy boost during the afternoon.

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NUTRITION

260kcal
Protein
22.6g
Fat
4.2g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 tablespoon Chia Seeds (12g)

1 half medium Banana (60g)

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PREPARATION

  • 1

    Spoon the Greek yogurt into a serving bowl.

  • 2

    Sprinkle the chia seeds evenly over the yogurt.

  • 3

    Slice the banana into thin rounds and layer over the top.

  • 4

    Gently stir if desired to combine flavors before enjoying.

Greek Yogurt with Chia Seeds and Sliced Banana

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt with Chia Seeds and Sliced Banana

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Chia Seeds and Sliced Banana

A refreshing and protein-packed snack featuring creamy nonfat Greek yogurt paired with heart-healthy chia seeds and the natural sweetness of fresh banana slices. This simple yet satisfying snack provides a balanced blend of protein, healthy fats, and carbohydrates perfect for an energy boost during the afternoon.

NUTRITION

260kcal
Protein
22.6g
Fat
4.2g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 tablespoon Chia Seeds (12g)

1 half medium Banana (60g)

PREPARATION

  • 1

    Spoon the Greek yogurt into a serving bowl.

  • 2

    Sprinkle the chia seeds evenly over the yogurt.

  • 3

    Slice the banana into thin rounds and layer over the top.

  • 4

    Gently stir if desired to combine flavors before enjoying.