Name: Cottage Cheese with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Low-Fat Cottage Cheese (170g); 0.5 cup Mixed Berries (75g); 12 raw Almonds (14g)

Cottage Cheese with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Mixed Berries and Almonds

A fresh and satisfying morning snack combining creamy low-fat cottage cheese with a burst of mixed berries and the delightful crunch of raw almonds. This light yet protein-rich snack is perfect for refueling mid-morning with a balance of natural flavors and textures.

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NUTRITION

Protein

20.5g

Fat

12.2g

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Low-Fat Cottage Cheese (170g)

0.5 cup Mixed Berries (75g)

12 raw Almonds (14g)

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PREPARATION

1
Spoon 0.75 cup of low-fat cottage cheese into a serving bowl.
2
Gently wash and drain 0.5 cup of mixed berries, then add them to the bowl.
3
Chop 12 raw almonds roughly and sprinkle them over the top.
4
Mix lightly if desired for even distribution of flavors, and serve immediately.