Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delicate flavor of grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, lightly finished with a drizzle of olive oil for a perfectly balanced, nutrient-dense lunch.

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NUTRITION

373kcal
Protein
27.7g
Fat
10.1g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast (grilled)

0.75 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa. If not pre-cooked, rinse quinoa thoroughly and cook according to package instructions until fluffy.

  • 5

    Toss the broccoli florets with a small amount of olive oil, salt, and pepper, then roast in the oven at 400°F for about 15 minutes or until tender and slightly crispy on the edges.

  • 6

    Once ready, assemble the plate with the sliced grilled chicken, measured quinoa, and roasted broccoli. Drizzle any remaining olive oil over the dish if desired.

  • 7

    Serve warm and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delicate flavor of grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, lightly finished with a drizzle of olive oil for a perfectly balanced, nutrient-dense lunch.

NUTRITION

373kcal
Protein
27.7g
Fat
10.1g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast (grilled)

0.75 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa. If not pre-cooked, rinse quinoa thoroughly and cook according to package instructions until fluffy.

  • 5

    Toss the broccoli florets with a small amount of olive oil, salt, and pepper, then roast in the oven at 400°F for about 15 minutes or until tender and slightly crispy on the edges.

  • 6

    Once ready, assemble the plate with the sliced grilled chicken, measured quinoa, and roasted broccoli. Drizzle any remaining olive oil over the dish if desired.

  • 7

    Serve warm and enjoy your balanced, nutrient-packed lunch.