Name: Cottage Cheese with Sliced Chicken Breast and Cucumber
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup low-fat cottage cheese (approx. 170g); 1 ounce sliced chicken breast (approx. 28g); 1/2 cup sliced cucumber (approx. 52g); 1.5 teaspoons olive oil (approx. 6.8g)

Cottage Cheese with Sliced Chicken Breast and Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Chicken Breast and Cucumber

Enjoy a refreshing yet protein-packed snack that combines the creaminess of low-fat cottage cheese with delicate, lean slices of chicken breast and crisp, cool cucumber. Finished with a light drizzle of olive oil and a sprinkle of pepper or your favorite herbs, this balanced treat is perfect for a morning energy boost.

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NUTRITION

Protein

30.5g

Fat

10g

Carbs

SERVINGS

1 serving

INGREDIENTS

3/4 cup low-fat cottage cheese (approx. 170g)

1 ounce sliced chicken breast (approx. 28g)

1/2 cup sliced cucumber (approx. 52g)

1.5 teaspoons olive oil (approx. 6.8g)

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PREPARATION

1
Place the cottage cheese in a serving bowl.
2
Arrange thin slices of cooked chicken breast evenly over the cottage cheese.
3
Top with sliced cucumber for a refreshing crunch.
4
Drizzle the olive oil evenly over the mixture.
5
Season with freshly ground pepper or your choice of herbs for extra flavor, if desired.
6
Toss gently if preferred or enjoy as a layered snack.