Name: Crispy Grilled Chicken Caesar Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 cup Romaine Lettuce; 1 tbsp Low-Fat Caesar Dressing; 2 tsp Grated Parmesan Cheese; 1 tsp Olive Oil; 1/2 tsp Garlic Powder; Salt & Pepper, to taste

Crispy Grilled Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Lettuce Wrap

Savor a crisp, flavorful twist on the classic Caesar salad. Tender grilled chicken breast is seasoned to perfection, then nestled in crunchy Romaine lettuce leaves and drizzled with a light Caesar dressing. A sprinkle of Parmesan cheese adds a delightful savory finish, making this wrap an energizing, protein-packed meal fit for any time of day.

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NUTRITION

Protein

46.7g

Fat

15.3g

Carbs

4.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Romaine Lettuce

1 tbsp Low-Fat Caesar Dressing

2 tsp Grated Parmesan Cheese

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt & Pepper, to taste

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PREPARATION

1
Preheat a grill or grill pan over medium-high heat.
2
Season the 5 oz chicken breast with garlic powder, salt, and pepper.
3
Drizzle the chicken with 1 tsp olive oil to help achieve a crispy exterior.
4
Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F, then let it rest briefly before slicing.
5
Wash and dry a cup of Romaine lettuce leaves, ensuring they are crisp enough to act as wraps.
6
Slice the chicken into strips and toss lightly with 1 tbsp of low-fat Caesar dressing.
7
Place the dressed chicken strips onto the romaine lettuce leaves, and sprinkle with 2 tsp of grated Parmesan cheese.
8
Wrap the lettuce around the chicken slices and serve immediately, enjoying the fresh, crunchy texture with each bite.