Protein-Packed Egg White Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg White Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg White Breakfast Burrito

Start your day or power through lunch/dinner with this light yet satisfying breakfast burrito packed with protein-rich egg whites, hearty black beans, and a medley of fresh veggies, all wrapped in a soft whole wheat tortilla. The vibrant flavors and balanced textures make each bite a nutritious delight.

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NUTRITION

368kcal
Protein
36.9g
Fat
3.8g
Carbs
45.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1/3 cup Black Beans (55g)

1 cup Fresh Spinach (30g)

1/4 cup Chopped Red Bell Pepper (38g)

1/4 cup Chopped Onion (40g)

1 medium Whole Wheat Tortilla (50g)

2 tbsp Salsa (30g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour egg whites into the skillet and let them cook gently, stirring occasionally until they begin to set.

  • 3

    Add the chopped red bell pepper, onion, and spinach to the eggs and continue cooking until the vegetables are soft and the egg whites are fully set.

  • 4

    Stir in the black beans and allow the mixture to heat through for another minute.

  • 5

    Warm the whole wheat tortilla in a separate pan or in the microwave for about 20 seconds.

  • 6

    Spoon the egg white and vegetable mixture onto the center of the tortilla.

  • 7

    Drizzle with salsa and then fold or roll the tortilla into a burrito.

  • 8

    Serve immediately and enjoy your protein-packed meal.

Protein-Packed Egg White Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg White Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg White Breakfast Burrito

Start your day or power through lunch/dinner with this light yet satisfying breakfast burrito packed with protein-rich egg whites, hearty black beans, and a medley of fresh veggies, all wrapped in a soft whole wheat tortilla. The vibrant flavors and balanced textures make each bite a nutritious delight.

NUTRITION

368kcal
Protein
36.9g
Fat
3.8g
Carbs
45.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1/3 cup Black Beans (55g)

1 cup Fresh Spinach (30g)

1/4 cup Chopped Red Bell Pepper (38g)

1/4 cup Chopped Onion (40g)

1 medium Whole Wheat Tortilla (50g)

2 tbsp Salsa (30g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour egg whites into the skillet and let them cook gently, stirring occasionally until they begin to set.

  • 3

    Add the chopped red bell pepper, onion, and spinach to the eggs and continue cooking until the vegetables are soft and the egg whites are fully set.

  • 4

    Stir in the black beans and allow the mixture to heat through for another minute.

  • 5

    Warm the whole wheat tortilla in a separate pan or in the microwave for about 20 seconds.

  • 6

    Spoon the egg white and vegetable mixture onto the center of the tortilla.

  • 7

    Drizzle with salsa and then fold or roll the tortilla into a burrito.

  • 8

    Serve immediately and enjoy your protein-packed meal.