Herb-Crusted Pan Seared Lamb Backstrap with Mint

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Lamb Backstrap with Mint

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Lamb Backstrap with Mint

Enjoy a succulent lamb backstrap pan seared to perfection, coated with a vibrant blend of herbs, including rosemary, thyme, and fresh mint. This dish offers a delicious balance of savory flavors and a refreshing burst of mint, making it a sophisticated and satisfying dinner option.

Try 7 days free, then $12.99 / mo.

NUTRITION

426kcal
Protein
43.0g
Fat
24g
Carbs
2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Backstrap

1/2 tbsp Olive Oil

1/4 cup Fresh Mint Leaves

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

1 clove Garlic

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Remove the lamb backstrap from the refrigerator and pat it dry with paper towels.

  • 2

    In a small bowl, combine chopped fresh rosemary, thyme, minced garlic, salt, and pepper.

  • 3

    Rub the lamb backstrap evenly with the herb mixture to create a crust.

  • 4

    Heat the olive oil in a skillet over medium-high heat.

  • 5

    Once the oil is hot, add the lamb backstrap and sear on all sides until a golden crust forms, about 3-4 minutes per side for medium doneness.

  • 6

    Remove the lamb from the pan and let it rest for 5 minutes to allow the juices to redistribute.

  • 7

    Slice the lamb if desired and garnish with fresh mint leaves.

  • 8

    Serve immediately and enjoy the harmonious blend of savory lamb and refreshing mint.

Herb-Crusted Pan Seared Lamb Backstrap with Mint

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Lamb Backstrap with Mint

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Lamb Backstrap with Mint

Enjoy a succulent lamb backstrap pan seared to perfection, coated with a vibrant blend of herbs, including rosemary, thyme, and fresh mint. This dish offers a delicious balance of savory flavors and a refreshing burst of mint, making it a sophisticated and satisfying dinner option.

NUTRITION

426kcal
Protein
43.0g
Fat
24g
Carbs
2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Backstrap

1/2 tbsp Olive Oil

1/4 cup Fresh Mint Leaves

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Remove the lamb backstrap from the refrigerator and pat it dry with paper towels.

  • 2

    In a small bowl, combine chopped fresh rosemary, thyme, minced garlic, salt, and pepper.

  • 3

    Rub the lamb backstrap evenly with the herb mixture to create a crust.

  • 4

    Heat the olive oil in a skillet over medium-high heat.

  • 5

    Once the oil is hot, add the lamb backstrap and sear on all sides until a golden crust forms, about 3-4 minutes per side for medium doneness.

  • 6

    Remove the lamb from the pan and let it rest for 5 minutes to allow the juices to redistribute.

  • 7

    Slice the lamb if desired and garnish with fresh mint leaves.

  • 8

    Serve immediately and enjoy the harmonious blend of savory lamb and refreshing mint.