Grilled Chicken Breast with Quinoa and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Vegetables

Savor a light yet satisfying lunch featuring tender grilled chicken breast served alongside fluffy quinoa and a medley of oven-roasted vegetables, perfectly drizzled with a hint of olive oil to enhance their natural flavors.

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NUTRITION

338kcal
Protein
30g
Fat
11.3g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

2.75 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Mixed Roasted Vegetables

1.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package directions if not pre-cooked, then measure out 1/2 cup.

  • 5

    Toss chopped bell peppers, zucchini, and red onion with 1.5 teaspoons of olive oil, salt, and pepper.

  • 6

    Roast the vegetables in a preheated oven at 400°F for about 15-20 minutes until tender and slightly caramelized.

  • 7

    Assemble the plate by layering the quinoa with the roasted vegetables and sliced grilled chicken.

  • 8

    Serve warm and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Vegetables

Savor a light yet satisfying lunch featuring tender grilled chicken breast served alongside fluffy quinoa and a medley of oven-roasted vegetables, perfectly drizzled with a hint of olive oil to enhance their natural flavors.

NUTRITION

338kcal
Protein
30g
Fat
11.3g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

2.75 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Mixed Roasted Vegetables

1.5 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package directions if not pre-cooked, then measure out 1/2 cup.

  • 5

    Toss chopped bell peppers, zucchini, and red onion with 1.5 teaspoons of olive oil, salt, and pepper.

  • 6

    Roast the vegetables in a preheated oven at 400°F for about 15-20 minutes until tender and slightly caramelized.

  • 7

    Assemble the plate by layering the quinoa with the roasted vegetables and sliced grilled chicken.

  • 8

    Serve warm and enjoy your balanced, nutrient-packed lunch.