Name: Cottage Cheese with Fresh Berries and Sliced Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Low-Fat Cottage Cheese (170g); 0.5 cup Blueberries (73g); 2 tablespoons Sliced Almonds (14g)

Cottage Cheese with Fresh Berries and Sliced Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Fresh Berries and Sliced Almonds

A light and refreshing morning snack that pairs creamy low-fat cottage cheese with sweet fresh blueberries and a satisfying crunch from sliced almonds. This simple yet delicious combination is perfect for a quick protein boost to kickstart your day while staying within your nutritional goals.

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NUTRITION

Protein

22.6g

Fat

10.2g

Carbs

18.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Low-Fat Cottage Cheese (170g)

0.5 cup Blueberries (73g)

2 tablespoons Sliced Almonds (14g)

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PREPARATION

1
In a small bowl, scoop out 3/4 cup of low-fat cottage cheese.
2
Gently fold in 1/2 cup of fresh blueberries.
3
Sprinkle 2 tablespoons of sliced almonds over the top.
4
Stir lightly if desired, and serve immediately for a fresh, balanced morning snack.