Name: Cottage Cheese with Sliced Chicken Breast and Cucumber
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup low-fat cottage cheese (170g); 1 oz cooked, skinless chicken breast (28g); 1/2 cup sliced cucumber (52g); 2 tsp extra virgin olive oil (10g); Salt and pepper to taste

Cottage Cheese with Sliced Chicken Breast and Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Chicken Breast and Cucumber

Enjoy a refreshing and balanced morning snack featuring tangy low‐fat cottage cheese paired with tender, sliced chicken breast and crisp cucumber. A drizzle of extra virgin olive oil adds richness and helps keep you satisfied until your next meal.

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NUTRITION

Protein

29.3g

Fat

12.1g

Carbs

SERVINGS

1 serving

INGREDIENTS

3/4 cup low-fat cottage cheese (170g)

1 oz cooked, skinless chicken breast (28g)

1/2 cup sliced cucumber (52g)

2 tsp extra virgin olive oil (10g)

Salt and pepper to taste

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PREPARATION

1
Place the low-fat cottage cheese in a bowl.
2
Add the thinly sliced, cooked chicken breast on top of the cottage cheese.
3
Gently mix in the cucumber slices.
4
Drizzle extra virgin olive oil over the mixture.
5
Season with salt and pepper to taste and stir lightly.
6
Enjoy immediately as a refreshing morning snack.