Grilled Salmon Salad with Mixed Greens and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Salad with Mixed Greens and Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Mixed Greens and Chickpeas

Savor the bright flavors of grilled salmon paired with tender chickpeas and crisp mixed greens, all elevated with a zesty lemon dressing and light egg whites to boost protein. This salad offers a refreshing harmony of textures and tastes for a clean and balanced lunch.

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NUTRITION

391kcal
Protein
36.0g
Fat
15.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

100g Salmon Fillet

80g Chickpeas (canned, rinsed)

100g Mixed Greens

2 large Egg Whites

1 tbsp Lemon Juice

Salt & Pepper to taste

2 sprigs Fresh Herbs

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the salmon fillet with salt, pepper, and your choice of fresh herbs.

  • 3

    Grill the salmon for about 4-5 minutes per side, or until it flakes easily with a fork.

  • 4

    Meanwhile, in a bowl, combine the mixed greens and chickpeas.

  • 5

    Lightly cook the egg whites in a non-stick pan over medium heat until just set, then chop them roughly.

  • 6

    Mix the grilled egg whites into the salad bowl.

  • 7

    Once the salmon is done, flake it into large pieces and add it to the salad.

  • 8

    Drizzle with lemon juice and toss gently to combine all ingredients.

  • 9

    Serve immediately and enjoy your clean, protein-rich lunch.

Grilled Salmon Salad with Mixed Greens and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Salad with Mixed Greens and Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Mixed Greens and Chickpeas

Savor the bright flavors of grilled salmon paired with tender chickpeas and crisp mixed greens, all elevated with a zesty lemon dressing and light egg whites to boost protein. This salad offers a refreshing harmony of textures and tastes for a clean and balanced lunch.

NUTRITION

391kcal
Protein
36.0g
Fat
15.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

100g Salmon Fillet

80g Chickpeas (canned, rinsed)

100g Mixed Greens

2 large Egg Whites

1 tbsp Lemon Juice

Salt & Pepper to taste

2 sprigs Fresh Herbs

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the salmon fillet with salt, pepper, and your choice of fresh herbs.

  • 3

    Grill the salmon for about 4-5 minutes per side, or until it flakes easily with a fork.

  • 4

    Meanwhile, in a bowl, combine the mixed greens and chickpeas.

  • 5

    Lightly cook the egg whites in a non-stick pan over medium heat until just set, then chop them roughly.

  • 6

    Mix the grilled egg whites into the salad bowl.

  • 7

    Once the salmon is done, flake it into large pieces and add it to the salad.

  • 8

    Drizzle with lemon juice and toss gently to combine all ingredients.

  • 9

    Serve immediately and enjoy your clean, protein-rich lunch.