Name: Cottage Cheese with Sliced Chicken Breast and Cucumber
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup low-fat cottage cheese (113g); 1.5 oz sliced chicken breast (42g); 1/2 medium cucumber (100g); 1/4 medium avocado (50g); 1 tsp olive oil (4.5g)

Cottage Cheese with Sliced Chicken Breast and Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Chicken Breast and Cucumber

Enjoy a refreshing and protein-packed morning snack featuring creamy low-fat cottage cheese paired with delicate slices of chicken breast and crisp cucumber, accented by a hint of avocado and a drizzle of olive oil for a well-balanced, nourishing treat.

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NUTRITION

Protein

28.8g

Fat

15.1g

Carbs

11.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese (113g)

1.5 oz sliced chicken breast (42g)

1/2 medium cucumber (100g)

1/4 medium avocado (50g)

1 tsp olive oil (4.5g)

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PREPARATION

1
In a bowl, add the low-fat cottage cheese as the base.
2
Layer the sliced chicken breast evenly over the cottage cheese.
3
Add thin slices of cucumber on top for crunch.
4
Gently cube or slice the avocado and distribute over the bowl.
5
Drizzle the olive oil over the ingredients for added flavor and healthy fats.
6
Mix lightly if desired and enjoy your balanced morning snack.