Protein-Packed Turkey and Ricotta Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Ricotta Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Ricotta Baked Ziti

Savor a hearty yet light baked ziti featuring lean ground turkey and creamy part-skim ricotta, combined with whole wheat pasta and a robust tomato sauce accented by sautéed onions, garlic, and fresh spinach. This dish delivers a balanced blend of protein and flavor, perfect for a satisfying dinner.

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NUTRITION

540kcal
Protein
39.9g
Fat
19.1g
Carbs
61.5g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Ziti

3 oz Lean Ground Turkey

1/4 cup Part-Skim Ricotta Cheese

1/2 cup Tomato Sauce

1 cup Fresh Spinach

1 Small Onion

1 Garlic Clove

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Bring a pot of salted water to a boil and cook the whole wheat ziti according to package directions until al dente. Drain and set aside.

  • 3

    While the pasta cooks, heat olive oil in a skillet over medium heat. Add the chopped small onion and minced garlic, sautéing until softened and fragrant.

  • 4

    Add the lean ground turkey to the skillet. Cook, breaking it apart with a spatula, until browned and fully cooked.

  • 5

    Stir in the tomato sauce and fresh spinach to the turkey mixture; let it simmer for 3-4 minutes until the spinach wilts.

  • 6

    In a baking dish, combine the cooked pasta, turkey-tomato mixture, and dollops of part-skim ricotta cheese. Mix gently to distribute ingredients while keeping some texture.

  • 7

    Bake in the preheated oven for about 15 minutes until heated through and flavors meld.

  • 8

    Serve warm and enjoy your protein-packed baked ziti.

Protein-Packed Turkey and Ricotta Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Ricotta Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Ricotta Baked Ziti

Savor a hearty yet light baked ziti featuring lean ground turkey and creamy part-skim ricotta, combined with whole wheat pasta and a robust tomato sauce accented by sautéed onions, garlic, and fresh spinach. This dish delivers a balanced blend of protein and flavor, perfect for a satisfying dinner.

NUTRITION

540kcal
Protein
39.9g
Fat
19.1g
Carbs
61.5g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Ziti

3 oz Lean Ground Turkey

1/4 cup Part-Skim Ricotta Cheese

1/2 cup Tomato Sauce

1 cup Fresh Spinach

1 Small Onion

1 Garlic Clove

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Bring a pot of salted water to a boil and cook the whole wheat ziti according to package directions until al dente. Drain and set aside.

  • 3

    While the pasta cooks, heat olive oil in a skillet over medium heat. Add the chopped small onion and minced garlic, sautéing until softened and fragrant.

  • 4

    Add the lean ground turkey to the skillet. Cook, breaking it apart with a spatula, until browned and fully cooked.

  • 5

    Stir in the tomato sauce and fresh spinach to the turkey mixture; let it simmer for 3-4 minutes until the spinach wilts.

  • 6

    In a baking dish, combine the cooked pasta, turkey-tomato mixture, and dollops of part-skim ricotta cheese. Mix gently to distribute ingredients while keeping some texture.

  • 7

    Bake in the preheated oven for about 15 minutes until heated through and flavors meld.

  • 8

    Serve warm and enjoy your protein-packed baked ziti.