Grilled Salmon over Mixed Greens with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon over Mixed Greens with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Salmon over Mixed Greens with Lemon Vinaigrette

Enjoy a light yet satisfying lunch featuring perfectly grilled salmon atop a fresh bed of mixed greens, drizzled with a bright and zesty lemon vinaigrette, and complemented by a subtle protein boost from a delicate egg white. This balanced dish brings together vibrant flavors with clean, wholesome ingredients.

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NUTRITION

364kcal
Protein
33.8g
Fat
23.0g
Carbs
4.5g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Salmon Fillet

2 cups Mixed Greens

0.5 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 large Egg White

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to a medium-high heat. Pat the salmon dry and season lightly with salt and pepper.

  • 2

    Grill the salmon for about 4-5 minutes per side or until the fish flakes easily with a fork.

  • 3

    While the salmon is grilling, prepare the lemon vinaigrette by whisking together the extra virgin olive oil, lemon juice, a pinch of salt and pepper in a small bowl.

  • 4

    In a large bowl, toss the mixed greens with the lemon vinaigrette until well coated.

  • 5

    Lightly warm the egg white in a small pan, stirring gently until just set, or serve it raw for an extra protein boost if preferred.

  • 6

    Plate the dressed mixed greens, top with the grilled salmon, and add the egg white either on top or on the side.

  • 7

    Serve immediately and enjoy your balanced, protein-packed lunch.

Grilled Salmon over Mixed Greens with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon over Mixed Greens with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Salmon over Mixed Greens with Lemon Vinaigrette

Enjoy a light yet satisfying lunch featuring perfectly grilled salmon atop a fresh bed of mixed greens, drizzled with a bright and zesty lemon vinaigrette, and complemented by a subtle protein boost from a delicate egg white. This balanced dish brings together vibrant flavors with clean, wholesome ingredients.

NUTRITION

364kcal
Protein
33.8g
Fat
23.0g
Carbs
4.5g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Salmon Fillet

2 cups Mixed Greens

0.5 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 large Egg White

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to a medium-high heat. Pat the salmon dry and season lightly with salt and pepper.

  • 2

    Grill the salmon for about 4-5 minutes per side or until the fish flakes easily with a fork.

  • 3

    While the salmon is grilling, prepare the lemon vinaigrette by whisking together the extra virgin olive oil, lemon juice, a pinch of salt and pepper in a small bowl.

  • 4

    In a large bowl, toss the mixed greens with the lemon vinaigrette until well coated.

  • 5

    Lightly warm the egg white in a small pan, stirring gently until just set, or serve it raw for an extra protein boost if preferred.

  • 6

    Plate the dressed mixed greens, top with the grilled salmon, and add the egg white either on top or on the side.

  • 7

    Serve immediately and enjoy your balanced, protein-packed lunch.