Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 1 tbsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor this light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, all enhanced with a touch of olive oil for extra richness.

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NUTRITION

Protein

40g

Fat

20.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tbsp Olive Oil

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PREPARATION

1
Season the 5 oz chicken breast with your choice of salt, pepper, and any additional herbs or spices.
2
Preheat the grill to medium-high heat.
3
Cook the 1/2 cup quinoa according to package instructions until fluffy.
4
Steam the broccoli for about 5-7 minutes until tender-crisp.
5
Grill the seasoned chicken for about 6-7 minutes on each side or until fully cooked and juices run clear.
6
Plate the grilled chicken breast alongside the cooked quinoa and steamed broccoli.
7
Drizzle 1 tbsp of olive oil over the broccoli and quinoa for added richness.
8
Serve warm and enjoy your nutritious, balanced lunch.