Grilled Salmon Filet with Steamed Broccoli and Pickled Ginger

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Filet with Steamed Broccoli and Pickled Ginger

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Filet with Steamed Broccoli and Pickled Ginger

Savor the delicate flavors of grilled salmon inspired by Japanese cuisine, paired with tender steamed broccoli and a zing of pickled ginger. The dish combines a beautifully seared salmon filet with crisp, vibrant broccoli, highlighted by the subtle spiciness of pickled ginger—a balanced, light meal perfect for a nutritious lunch.

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NUTRITION

443kcal
Protein
43.1g
Fat
26.8g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Filet

1 cup steamed Broccoli

1 tablespoon Pickled Ginger

0.5 tablespoon Soy Sauce

1 teaspoon Sesame Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the salmon filet dry and brush both sides lightly with sesame oil.

  • 3

    Season the salmon with a pinch of salt and pepper. Optionally, drizzle a little soy sauce over the top for an extra layer of umami.

  • 4

    Place the salmon skin-side down on the grill and cook for about 4-5 minutes. Flip and grill for an additional 3-4 minutes until the fish is just cooked through.

  • 5

    While the salmon is grilling, steam the broccoli until it is tender yet still vibrantly green, about 4-5 minutes.

  • 6

    Plate the grilled salmon alongside the steamed broccoli. Garnish with a spoonful of pickled ginger and a light drizzle of soy sauce if desired.

  • 7

    Serve immediately while warm and enjoy the harmonious balance of Japanese flavors.

Grilled Salmon Filet with Steamed Broccoli and Pickled Ginger

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Filet with Steamed Broccoli and Pickled Ginger

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Filet with Steamed Broccoli and Pickled Ginger

Savor the delicate flavors of grilled salmon inspired by Japanese cuisine, paired with tender steamed broccoli and a zing of pickled ginger. The dish combines a beautifully seared salmon filet with crisp, vibrant broccoli, highlighted by the subtle spiciness of pickled ginger—a balanced, light meal perfect for a nutritious lunch.

NUTRITION

443kcal
Protein
43.1g
Fat
26.8g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Filet

1 cup steamed Broccoli

1 tablespoon Pickled Ginger

0.5 tablespoon Soy Sauce

1 teaspoon Sesame Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the salmon filet dry and brush both sides lightly with sesame oil.

  • 3

    Season the salmon with a pinch of salt and pepper. Optionally, drizzle a little soy sauce over the top for an extra layer of umami.

  • 4

    Place the salmon skin-side down on the grill and cook for about 4-5 minutes. Flip and grill for an additional 3-4 minutes until the fish is just cooked through.

  • 5

    While the salmon is grilling, steam the broccoli until it is tender yet still vibrantly green, about 4-5 minutes.

  • 6

    Plate the grilled salmon alongside the steamed broccoli. Garnish with a spoonful of pickled ginger and a light drizzle of soy sauce if desired.

  • 7

    Serve immediately while warm and enjoy the harmonious balance of Japanese flavors.