Crispy Baked Chicken Breast Slices with Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Breast Slices with Cucumber

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Breast Slices with Cucumber

Enjoy a light and flavorful morning snack inspired by Japanese flavors. Tender chicken breast slices are bathed in a delicate soy-miso-honey marinade, baked to crisp perfection, and served with refreshing cucumber and avocado garnishes. This snack balances savory and fresh notes, delivering a satisfying crunch and a hint of sweetness.

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NUTRITION

274kcal
Protein
34.1g
Fat
9.6g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (~99g)

1/2 medium Cucumber (~100g)

1 tsp Low-Sodium Soy Sauce

1/2 tsp Miso Paste

1 tsp Honey

1 tsp Sesame Seeds

30g Avocado

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Slice the chicken breast into thin slices, ensuring even thickness for consistent cooking.

  • 3

    In a small bowl, whisk together the low-sodium soy sauce, miso paste, and honey to create a light marinade.

  • 4

    Toss the chicken slices in the marinade until fully coated. Allow them to marinate for about 10 minutes at room temperature.

  • 5

    Arrange the marinated chicken slices on the prepared baking sheet in a single layer.

  • 6

    Bake in the oven for about 15 minutes or until the edges are crispy and the chicken is cooked through.

  • 7

    While the chicken is baking, peel and slice the cucumber into rounds. Dice the avocado into small cubes.

  • 8

    Plate the crispy chicken slices alongside the cucumber slices and avocado. Lightly sprinkle sesame seeds over the top for an added nutty flavor.

  • 9

    Serve immediately and enjoy this refreshing, protein-packed snack with a Japanese twist.

Crispy Baked Chicken Breast Slices with Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Breast Slices with Cucumber

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Breast Slices with Cucumber

Enjoy a light and flavorful morning snack inspired by Japanese flavors. Tender chicken breast slices are bathed in a delicate soy-miso-honey marinade, baked to crisp perfection, and served with refreshing cucumber and avocado garnishes. This snack balances savory and fresh notes, delivering a satisfying crunch and a hint of sweetness.

NUTRITION

274kcal
Protein
34.1g
Fat
9.6g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (~99g)

1/2 medium Cucumber (~100g)

1 tsp Low-Sodium Soy Sauce

1/2 tsp Miso Paste

1 tsp Honey

1 tsp Sesame Seeds

30g Avocado

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Slice the chicken breast into thin slices, ensuring even thickness for consistent cooking.

  • 3

    In a small bowl, whisk together the low-sodium soy sauce, miso paste, and honey to create a light marinade.

  • 4

    Toss the chicken slices in the marinade until fully coated. Allow them to marinate for about 10 minutes at room temperature.

  • 5

    Arrange the marinated chicken slices on the prepared baking sheet in a single layer.

  • 6

    Bake in the oven for about 15 minutes or until the edges are crispy and the chicken is cooked through.

  • 7

    While the chicken is baking, peel and slice the cucumber into rounds. Dice the avocado into small cubes.

  • 8

    Plate the crispy chicken slices alongside the cucumber slices and avocado. Lightly sprinkle sesame seeds over the top for an added nutty flavor.

  • 9

    Serve immediately and enjoy this refreshing, protein-packed snack with a Japanese twist.