Grilled Salmon with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Quinoa and Steamed Broccoli

A light yet satisfying lunch featuring perfectly grilled salmon paired with fluffy quinoa and vibrant steamed broccoli. This dish brings together a delicate smoky flavor from the salmon, a nutty texture from quinoa, and the fresh crunch of broccoli, making each bite a balanced culinary delight.

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NUTRITION

523kcal
Protein
42.5g
Fat
19.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Salmon Fillet

0.6 cup Cooked Quinoa

1.5 cup Steamed Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Brush the salmon fillet lightly with olive oil and season with salt and pepper.

  • 3

    Grill the salmon for about 4-5 minutes per side, or until it flakes easily with a fork.

  • 4

    While the salmon is grilling, warm the cooked quinoa in a small pot over low heat or microwave until just heated through.

  • 5

    Steam the broccoli until tender, approximately 4-5 minutes, ensuring it retains a vibrant green color and slight crunch.

  • 6

    Plate the salmon alongside the quinoa and steamed broccoli. Drizzle the lemon juice over the salmon and vegetables before serving.

Grilled Salmon with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Quinoa and Steamed Broccoli

A light yet satisfying lunch featuring perfectly grilled salmon paired with fluffy quinoa and vibrant steamed broccoli. This dish brings together a delicate smoky flavor from the salmon, a nutty texture from quinoa, and the fresh crunch of broccoli, making each bite a balanced culinary delight.

NUTRITION

523kcal
Protein
42.5g
Fat
19.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Salmon Fillet

0.6 cup Cooked Quinoa

1.5 cup Steamed Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Brush the salmon fillet lightly with olive oil and season with salt and pepper.

  • 3

    Grill the salmon for about 4-5 minutes per side, or until it flakes easily with a fork.

  • 4

    While the salmon is grilling, warm the cooked quinoa in a small pot over low heat or microwave until just heated through.

  • 5

    Steam the broccoli until tender, approximately 4-5 minutes, ensuring it retains a vibrant green color and slight crunch.

  • 6

    Plate the salmon alongside the quinoa and steamed broccoli. Drizzle the lemon juice over the salmon and vegetables before serving.