Name: Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Low-Fat Cottage Cheese (approx 170g); 1.5 ounces Sliced Chicken Breast (approx 42g); 1 cup Halved Cherry Tomatoes (approx 150g); 1 teaspoon Extra Virgin Olive Oil (approx 4.5g); 10 Raw Almonds (approx 10g)

Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes

Enjoy a refreshing, protein-packed snack featuring creamy low-fat cottage cheese, tender slices of chicken breast, and juicy cherry tomatoes, garnished with a drizzle of olive oil and a sprinkle of crunchy almonds. This delightful mix offers a harmonious blend of textures and flavors to keep you satisfied between meals.

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NUTRITION

Protein

38.5g

Fat

13.1g

Carbs

14.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Low-Fat Cottage Cheese (approx 170g)

1.5 ounces Sliced Chicken Breast (approx 42g)

1 cup Halved Cherry Tomatoes (approx 150g)

1 teaspoon Extra Virgin Olive Oil (approx 4.5g)

10 Raw Almonds (approx 10g)

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PREPARATION

1
Place the low-fat cottage cheese in a bowl, smoothing out the top for an even base.
2
Layer the sliced chicken breast evenly over the cottage cheese.
3
Scatter the halved cherry tomatoes on top to add a burst of freshness and color.
4
Drizzle the extra virgin olive oil evenly over the mixture to add a rich flavor.
5
Sprinkle the raw almonds over the top for a satisfying crunch.
6
Gently mix if desired, and enjoy your protein-rich morning snack.